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Purple Flower

How did your trauma occur?

How does your trauma manifest?

Did you experience any of the following when you were a kid? Required
Do you agree with this statemet: "I say "sorry" a lot, even when I don't need to."
Do you agree with this statemet: "I avoid conflict due to fear."
Do you agree with this statemet: "I like being independent and rarely ask for help."
Do you agree with this statemet: "I dwell on small mistakes."
Do you agree with this statemet: "I act out when I experience strong feelings."
Do you agree with this statemet: "I find it hard to build and keep healthy relationships."
Do you agree with this statemet: "I often swing between oversharing and hiding my feelings."
Do you agree with this statemet: "I shut down when people criticize me."
Do you agree with this statemet: "I tend to over explain myself and my choices."
How do you think trauma affects your life? Required
What would you improve the most if you healed your traumas? Required
I am hoping this journey will help me improve my... Required
Healing trauma means that I... Required
Is the 1-to-1 approach (online sessions) what you are looking for?

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