WEBINAR:
Break Free from Life Struggles — 3 Hidden Patterns Keeping You in Survival Mode (and How to Start Healing)
• Only 20' of your time
• Powerful psychological insights about trauma, the nervous system, and relationships that most people never get taught.
What you’ll walk away with
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The 3 hidden patterns that keep people stuck, so you can spot them in yourself and others.
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A simple nervous-system reset you can use daily to move from survival to safety.
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The first steps of the LightPath™ Method to begin real change.
Why trauma knowledge changes everything
Trauma isn’t only for “big” events; it’s how the nervous system learns to protect. When we don’t address the body and brain, patterns repeat in thoughts, identity, and relationships. This webinar explains the biology simply and gives tools that work with your body, not against it.
Who this is for
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For people feeling anxious, overwhelmed, or stuck in repeating patterns
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For those wanting to rebuild identity, boundaries, and relationships
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For coaches or practitioners wanting trauma-informed skills to support others
My Story (and why I created this Webinar)
For years, I lived in survival mode: anxious, exhausted, and constantly trying to hold everything together.
I didn’t realize that my body was still responding to old trauma, keeping me alert even when I was safe.
It showed up in my relationships, my health, and my confidence.
As a psychology graduate and trauma educator, I understood the theory, but real healing didn’t begin until I learned how to work with my nervous system, not against it. That’s when everything started to change.
Today, I help people recognise the same hidden patterns that once kept me stuck, and teach them practical tools to finally feel calm, connected, and in control again.
That’s why I created this free webinar:
to share the core principles of the LightPath™ Method, the same approach I use in my private practice and my signature course.
If you’ve ever felt that something inside you keeps pulling you back into old cycles, this training is where that changes.
You don’t need to figure it out alone; let’s start this journey together.
Join me for free and start breaking the patterns that have been holding you back:
The Lightpath Method
🌿 Reclaiming Your Light — Healing From the Inside Out
This book is your roadmap to healing trauma, reconnecting with your authentic self, and creating a life that feels deeply aligned with who you truly are.
💡 Understand the Roots
Explore the science of trauma and how your nervous system, body, and beliefs have been shaped by past experiences.
🌬️ Regulate and Reconnect
Learn powerful tools to soothe your body, balance your emotions, and gently come back home to yourself.
🧠 Transform Your Thoughts
Unpack core beliefs and old conditioning, and discover how neuroplasticity and inner child work can create lasting inner change.
💖 Awaken Your Authentic Self
Through stillness, creativity, play, and purpose, reconnect with the essence of who you are — and who you're becoming.
🌱 Grow Beyond Survival
Expand your comfort zone, build nourishing relationships, and design a sacred life rooted in self-awareness and compassion.
✨ Become a Warrior of Light
Your healing is part of a larger awakening. Step into your role as a conscious, empowered human -ready to inspire change in the world around you.